

More children today are dealing with allergies and asthma than ever before. Can you actually prevent allergies and asthma in your child?
If you have allergies or asthma, you might worry your child will have them too. This is a very common concern. While family history matters, there are simple things you can do early in your child’s life to help lower their risk.
The article “Prevention of Allergies and Asthma in Children” explains that parents can take simple steps to support their child’s health. It shows that small choices like how you feed your baby and manage their environment can make a difference.
One idea that is discussed is the type of infant feeding method used. Breastfeeding for the first 4 to 6 months helps build a strong immune system and may lower the risk of some allergies. Hypoallergenic formula options also may help for babies at higher risk. When starting solid foods, introduce them slowly. This includes common allergens like eggs and peanuts (even though it may be scary). Waiting too long to give these foods may actually increase allergy risk!
Your child’s environment also matters. Try to keep dust low by washing bedding often and keeping humidity low. The role of pets is unclear as some research shows early exposure may even help. You should always avoid tobacco smoke, as it increases the risk of asthma and breathing problems.
Focus on simple, healthy choices. These steps can help support your child’s immune system and lower their chances of developing allergies and asthma.
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Grace Hoey
UConn KIDS Research Assistant







