Changes of the Self happens during adolescence, and it is one of the most prominent changes! Erik Erikson, a children psychoanalyst, came up with eight distinct stages of development. Identity formation happens in adolescence, usually during one’s teenage years, due to the expansion of cognitive abilities. It’s the time when they seek independence, self-discovery, and essentially find meaning in life 

Personality traits (i.e., the Big Five) are embedded in identity formation. It’s not unchangeable; in fact, they are affected by environmental factors (not just genetics) that occur during adolescent development. As one grows older, their personality and identity start to morph into adult-like attributes. 

In summary, personality traits and identity formation can affect one another. It’s important to note that personality traits are not the same as personality types, which this itself requires more research on. To even shape or reshape one’s own identity, it all starts with reconsideration with how they view themselves in the now, and how they want to envision themselves in the future. 

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Ashley Bejar, UConn KIDS Research Assistant

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