The Importance of Tummy Time

From the very first days of life, small moments can make a huge difference in a baby’s development. One simple activity that supports growth is tummy time. Tummy time should begin when a baby is a newborn and be practiced often while they are awake and supervised. Giving babies time on their stomach helps them build strong neck, shoulder, and arm muscles. These muscles are important for motor development and help babies learn skills like rolling, sitting, and crawling earlier. Starting tummy time early and practicing it every day helps babies grow stronger and supports their overall health and development. Pathways created an informational video to educate everyone on the importance of tummy time and ways to do it.

Click here to view the video and learn more!

Grace Hoey

UConn KIDS Research Assistant