Parents are constantly looking for ways to help their children thrive. Many parents are familiar with the idea that children learn through play; however, play is especially important for children diagnosed with Attention Deficit Hyperactivity Disorder, or ADHD. Children with ADHD sometimes need additional help settling down and focusing their attention. Play can be a helpful solution to calming children with ADHD down.

It’s important to understand the importance of play. Neuroscientist and psychobiologist Jaak Panksepp discovered that play stimulates brain development during early childhood. He argued that intensive social play interventions can alleviate ADHD symptoms in children. Play ultimately aids in frontal lobe maturation. Frontal lobe maturation increases children’s capacity for self-reflection, imagination, and empathy. On top of this, play can improve social skills, fine and gross motor skills, creativity, teamwork, patience, attention skills, and so much more.

Many children, especially those with ADHD, need time to be active and explore their imagination. Taking time to play with children can significantly help their development. It’s important to encourage children to play as often as possible as it can improve their behavior and attention span.

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Emma Dineen

Research Assistant, UConn KIDS

 

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